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This book is for those people 50 to 65 years old who feel it’s their time. You have given to your kids, grand kids and your partner/husband/ex. Maybe you feel out of condition, perhaps a little overweight. Maybe you’re lacking intimacy with your partner and don’t want to be a burden on your kids as you get older. This book explores a wide range of fast and easy steps that, if applied, will definitely ignite your energy and have you feeling young again.